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Divorcing a Delulu

A Satirical Survival Guide to Narcissist Nonsense

Welcome to the blog your therapist warned you about.

If you've ever been gaslit, dragged through court, or accused of “emotional aggression” for breathing too loud... you’re in the right place. I’m calling out the chaos (with receipts), naming the dysfunction (with fake names), and laughing through the healing. Because surviving a narcissist is hell - but blogging about it?

That’s therapy with punchlines.

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Welcome to “Divorcing a Delulu”

Welcome to “Divorcing a Delulu”Anna Published on: 08/06/2025

Welcome to Healing, Humor & Holy Sh*t Moments Your place for resilience, laughing through rage, post-trauma glow-ups, and memes that should be illegal in 49 states. AKA therapy, but cheaper and with better punchlines.

AUTHOR: Anna

I take my life and feed it into the Worthy and Unstoppable AI bot.... The bot who helps me heal and grow.... "she" creates these awesome posts based on my crazy life..... To fight and survive I must not allow emotion to take over, so I use humor to help me through this shitshow.

Disclaimer for Captain Conflict (aka Not You, Obviously): This blog is a work of satire and emotional release. Any resemblance to real events, narcissists, multi -million dollar education company owning alimony-dodgers, or men who think they invented parenting because they showed up to one school play… is purely coincidental. If it’s not about you, don’t worry. You can’t sue me for things you claim never happened. And if it is about you? Well, maybe actual reflect on that and stop pretending you do therapy.

From the Journal of Ilka  Day 697 of Representing Captain Conflict

From the Journal of Ilka Day 697 of Representing Captain Conflict

From the Journal of Ilka  Day 697 of Representing Captain ConflictAnna
Published on: 06/07/2026

Captain Conflict would like the record to show that he fully supports travel. This is why he has spent several months not approving travel. I once asked him to explain this position. He sent me seven paragraphs. I emerged with less understanding

Courtroom ChaosHealing, Humor & Holy Sh*t Moments
From the Minutes of Captain Conflict's Weekly Strategy Meeting

From the Minutes of Captain Conflict's Weekly Strategy Meeting

From the Minutes of Captain Conflict's Weekly Strategy MeetingAnna
Published on: 29/06/2026

Closing Statement: As the meeting concluded, Pride asked an important question: "What happens if she gets exactly what she was always legally entitled to?" Captain Conflict stared into the distance. Nobody spoke. A nervous silence filled the room

Coercive Control & Crazy-MakingHealing, Humor & Holy Sh*t MomentsDispatches from Delululand
From the Journal of Ilka

From the Journal of Ilka

From the Journal of IlkaAnna
Published on: 22/06/2026

Another Perfectly Normal Day Representing Captain Conflict Dear Diary, Today I spent three hours defending a position that even my spellcheck found confusing. My client continues to assure everyone that he fully supports travel.

Courtroom Chaos
From the Diary of Captain Conflict  The Mother's Day Communication Crisis

From the Diary of Captain Conflict The Mother's Day Communication Crisis

From the Diary of Captain Conflict  The Mother's Day Communication CrisisAnna
Published on: 10/05/2026

Today was Mother's Day. Naturally, this created a national emergency. Mini Sparkle asked if she could speak to her mother. This was deeply concerning. Not because there was any practical reason she couldn't. But because she wanted to.

Dispatches from Delululand

* Disclaimer

This blog is satirical in nature. The characters, events, messages, and commentary are fictionalized and dramatized for the purpose of storytelling, emotional processing, and public awareness. Any resemblance to real persons, living or dead, is coincidental or intentionally exaggerated for artistic and educational purposes. These posts are not intended as factual accounts, legal accusations, or medical/psychological diagnoses.

This platform exists to raise awareness about coercive control, emotional abuse, and the hidden dynamics that can occur in toxic relationships—especially where legal systems are weaponized.

I reserve the right to speak my truth through satire, parody, and personal expression, in line with freedom of speech and artistic license.

If you recognize yourself in these stories, ask yourself why—then take it up with your conscience, not my hosting provider.

Any resemblance to real persons is coincidental and unintentional.

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