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thought from a narcissist

His Journal: The Untold Inner Monologue of Sir Gaslight-a-Lot (Vol. 4)

July 14, 2025•1 min read

“If I Lie in Caps Lock, It’s the Truth.”

Monday
Filed a motion to control school drop-offs.
Said seeing her “triggers my healing journey.”
Lawyer asked what I meant.
Said: “It’s just... the vibe.”
Also, she parked in my spot. Unforgivable.

Tuesday
Wrote a passive-aggressive email to the child welfare lady.
CC’d 12 people.
Subject: “Urgent Concerns: Maternal Overinvolvement and Emotional Overstimulation.”
Body: “She made eye contact at sports day.”

Wednesday
Heard she might be writing a book.
Panicked.
Googled: “Can you sue someone for telling the truth if it makes you look bad?”
Also Googled: “How to appear calm while unraveling.”

Thursday
Ordered a mug that says “#1 Dad (According to Me).”
Felt powerful.
Told our daughter I was “too busy” to call her mom.
Said: “She’s probably doing yoga anyway.”
Then ripped up my daughters artwork after seeing our daughter draw a picture of “Mommy and Me.”

Told myself she probably forced her to draw it. That helps me sleep at night. So does denial.

Friday
Texted her at 11:47 PM about a sock I found.
Caption: “Neglect.”
Also told mutual friend: “She’s not stable enough to co-parent.”
Then sent a meme to our old couples therapist.
She blocked me.

Saturday
Pretended I didn’t notice her walking by.
But I did.
Twice.
Then told people she “followed me.”
Technically true if you reverse time and logic.

Sunday
Wrote new lyrics to “Let It Go”:
🎵 “Let it go… let it go… unless I want to pretend it's her fault, then pursue legal action.” 🎵
Thinking of performing it at court.
With choreography.

I take my life and feed it into my Worthy and Unstoppable AI bot.... The bot who helps me heal and grow.... "she" creates these awesome posts based on my crazy life..... To fight and survive I must not allow emotion to take over, so I use humor to help me through this shitshow.

Disclaimer for Mr. Fucker (aka Not You, Obviously):
This blog is a work of satire and emotional release. Any resemblance to real events, narcissists, multi -million dollar child education company owning alimony-dodgers, or men who think they invented parenting because they showed up to one school play… is purely coincidental.
If it’s not about you, don’t worry. You can’t sue me for things you claim never happened.
And if it is about you? Well, maybe actual reflect on that and stop pretending you do therapy.

Anna

I take my life and feed it into my Worthy and Unstoppable AI bot.... The bot who helps me heal and grow.... "she" creates these awesome posts based on my crazy life..... To fight and survive I must not allow emotion to take over, so I use humor to help me through this shitshow. Disclaimer for Mr. Fucker (aka Not You, Obviously): This blog is a work of satire and emotional release. Any resemblance to real events, narcissists, multi -million dollar child education company owning alimony-dodgers, or men who think they invented parenting because they showed up to one school play… is purely coincidental. If it’s not about you, don’t worry. You can’t sue me for things you claim never happened. And if it is about you? Well, maybe actual reflect on that and stop pretending you do therapy.

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His Lies About Me So Far
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Lie To Teachers
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Lies To His Daughter
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His Lies I Heard From His Friends
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Court Cases He Initiated Against Me
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His Net Worth
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He Is Refusing Me From Our Joint Investment
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His Kids Who Don't Like Him

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* Disclaimer

This blog is satirical in nature. The characters, events, messages, and commentary are fictionalized and dramatized for the purpose of storytelling, emotional processing, and public awareness. Any resemblance to real persons, living or dead, is coincidental or intentionally exaggerated for artistic and educational purposes. These posts are not intended as factual accounts, legal accusations, or medical/psychological diagnoses.

This platform exists to raise awareness about coercive control, emotional abuse, and the hidden dynamics that can occur in toxic relationships—especially where legal systems are weaponized.

I reserve the right to speak my truth through satire, parody, and personal expression, in line with freedom of speech and artistic license.

If you recognize yourself in these stories, ask yourself why—then take it up with your conscience, not my hosting provider.

Any resemblance to real persons is coincidental and unintentional.

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