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the rules a narc makes everyone live by

Captain Conflict Explains Why Boundaries Are Abuse (Unless They Are His Boundaries, Obviously)

January 10, 20263 min read

From the Diary of Captain Conflict:

Why Boundaries Are Abuse (Unless They’re Mine)

Boundaries are very important to me.

Specifically my boundaries.

Other people’s boundaries, however, are deeply confusing, suspicious, and frankly don’t make a lot of sense—especially when they are very clear and I simply don’t like them.

Let me explain.

When I Set a Boundary

This is called:

  • being calm

  • protecting my peace

  • prioritising the child

  • acting maturely

Example:
“I don’t want to discuss this.”

This is healthy.
Final.
Non-negotiable.

Any attempt to revisit it is harassment.

When She Sets a Boundary

This is called:

  • emotional abuse

  • stonewalling

  • high-conflict behaviour

  • refusal to co-parent

Example:
“I’m not comfortable with that.”

This is alarming.
Escalation may be required.

Historically, I explained to her that her boundaries were not real boundaries because they didn’t make sense to me, which obviously means they were poorly communicated.

Even when they were extremely clear.

A Personal Growth Moment

I recently told Child Services that I now realise what went wrong in our relationship.

It was this:

I didn’t communicate my boundaries clearly enough.

This is a powerful insight.

Please ignore the fact that at the time, I repeatedly told her:

  • her boundaries were invalid

  • she didn’t understand boundaries

  • she was confusing

  • she was overreacting

  • she should explain herself again

Growth is recognising the problem—
as long as the problem is still her.

Boundaries Must Be Immediate and Absolute

My boundaries apply instantly.

Hers require:

  • justification

  • evidence

  • approval

  • and a review period

Preferably by professionals.

Boundaries and Control (An Important Distinction)

When I limit her communication, it’s for safety.

When she limits mine, it’s manipulation.

When I restrict information, it’s “protecting the child from conflict.”

When she asks for clarity, it’s “provoking conflict.”

These are not contradictions.
They are
contextual truths.... MY
contextual truths, therefore everyone else must agree because I am so much smarter than everyone else.

The Child’s Boundaries

Children are allowed boundaries.

As long as they align with mine.

If the child says:
“I don’t feel safe”
“I want my mom”
“I don’t like this”

This is not a boundary.
This is influence.

Boundaries expressed by children must be investigated for contamination by the mother.

Emotional Safety (My Favourite Phrase)

I use the phrase “emotionally unsafe” often.

It means:

  • I felt challenged

  • I was disagreed with

  • someone said no

These are deeply destabilising experiences.

Parallel Parenting: Boundaries in Bulk

Parallel parenting is ideal because it:

  • enforces my boundaries automatically

  • eliminates questions

  • removes accountability

  • limits exposure to dissent

It’s not about avoiding communication.
It’s about
winning quietly.

In Conclusion

Boundaries are essential.

They should be:

  • clearly defined by me

  • respected by everyone else

  • enforced by authorities

  • immune to challenge

If someone else enforces a boundary by ending a relationship, that may constitute bullying—especially if she is not as smart as me and therefore cannot possibly understand what she is doing when she stands by her so-called boundaries.

Thank you for respecting my boundaries.
Do not reply.


If you laughed and then immediately felt tired —
that’s not the joke.

That’s recognition.

I take my life and feed it into the Worthy and Unstoppable AI bot.... The bot who helps me heal and grow.... "she" creates these awesome posts based on my crazy life..... To fight and survive I must not allow emotion to take over, so I use humor to help me through this shitshow.

Disclaimer for Capitan Conflict (aka Not You, Obviously):
This blog is a work of satire and emotional release. Any resemblance to real events, narcissists, multi -million dollar education company owning alimony-dodgers, or men who think they invented parenting because they showed up to one school play… is purely coincidental.
If it’s not about you, don’t worry. You can’t sue me for things you claim never happened.
And if it is about you? Well, maybe actual reflect on that and stop pretending you do therapy.

Anna

I take my life and feed it into the Worthy and Unstoppable AI bot.... The bot who helps me heal and grow.... "she" creates these awesome posts based on my crazy life..... To fight and survive I must not allow emotion to take over, so I use humor to help me through this shitshow. Disclaimer for Capitan Conflict (aka Not You, Obviously): This blog is a work of satire and emotional release. Any resemblance to real events, narcissists, multi -million dollar education company owning alimony-dodgers, or men who think they invented parenting because they showed up to one school play… is purely coincidental. If it’s not about you, don’t worry. You can’t sue me for things you claim never happened. And if it is about you? Well, maybe actual reflect on that and stop pretending you do therapy.

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* Disclaimer

This blog is satirical in nature. The characters, events, messages, and commentary are fictionalized and dramatized for the purpose of storytelling, emotional processing, and public awareness. Any resemblance to real persons, living or dead, is coincidental or intentionally exaggerated for artistic and educational purposes. These posts are not intended as factual accounts, legal accusations, or medical/psychological diagnoses.

This platform exists to raise awareness about coercive control, emotional abuse, and the hidden dynamics that can occur in toxic relationships—especially where legal systems are weaponized.

I reserve the right to speak my truth through satire, parody, and personal expression, in line with freedom of speech and artistic license.

If you recognize yourself in these stories, ask yourself why—then take it up with your conscience, not my hosting provider.

Any resemblance to real persons is coincidental and unintentional.

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