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A letter to a Narc

Happy Birthday From the Desk of Ilka – Prada, Gucci & Poor Life Choices

October 02, 2025•1 min read

From the Desk of Ilka – Prada, Gucci & Poor Life Choices
đź“… One Week Before Your Birthday

Dear Captain Conflict,

Well, here we are. The case might actually be seen in court soon — a miracle on par with me finding a Prada handbag in a thrift store.

Before we proceed, I have just one humble request: could you, for once in your life, try telling me the truth? I know, I know — “truth” isn’t your native language. But the thing is, every time you feed me your heroic bedtime stories about hammer attacks, dangerous ex-girlfriends, and imaginary thefts, Your ex's lawyer rolls in with a full-color, HD, surround-sound documentary proving otherwise.

And then I look like the idiot.

Speaking of which — happy almost birthday. I can’t help but wonder… will you be celebrating with more fabricated evidence? Perhaps a PowerPoint of “alternative facts”?

If so, please give me advance warning. I’ll need to order another latte before I read your WhatsApp messages out loud in front of a judge and feel my soul leave my body.

As your lawyer, it’s my duty to represent you. As a human, it’s my duty to tell you: if you keep this up, your legacy will be “The Man Who Lost Everything Because He Couldn’t Stop Lying About Groceries.”

Yours in billable hours,
Ilka
(The only woman in your life who’s still here once she learns who you really are - but only because you keep paying me)

I take my life and feed it into the Worthy and Unstoppable AI bot.... The bot who helps me heal and grow.... "she" creates these awesome posts based on my crazy life..... To fight and survive I must not allow emotion to take over, so I use humor to help me through this shitshow.

Disclaimer for Capitan Conflict (aka Not You, Obviously):
This blog is a work of satire and emotional release. Any resemblance to real events, narcissists, multi -million dollar education company owning alimony-dodgers, or men who think they invented parenting because they showed up to one school play… is purely coincidental.
If it’s not about you, don’t worry. You can’t sue me for things you claim never happened.
And if it is about you? Well, maybe actual reflect on that and stop pretending you do therapy.

Anna

I take my life and feed it into the Worthy and Unstoppable AI bot.... The bot who helps me heal and grow.... "she" creates these awesome posts based on my crazy life..... To fight and survive I must not allow emotion to take over, so I use humor to help me through this shitshow. Disclaimer for Capitan Conflict (aka Not You, Obviously): This blog is a work of satire and emotional release. Any resemblance to real events, narcissists, multi -million dollar education company owning alimony-dodgers, or men who think they invented parenting because they showed up to one school play… is purely coincidental. If it’s not about you, don’t worry. You can’t sue me for things you claim never happened. And if it is about you? Well, maybe actual reflect on that and stop pretending you do therapy.

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His Lies About Me So Far
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Lie To Teachers
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His Kids Who Don't Like Him

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* Disclaimer

This blog is satirical in nature. The characters, events, messages, and commentary are fictionalized and dramatized for the purpose of storytelling, emotional processing, and public awareness. Any resemblance to real persons, living or dead, is coincidental or intentionally exaggerated for artistic and educational purposes. These posts are not intended as factual accounts, legal accusations, or medical/psychological diagnoses.

This platform exists to raise awareness about coercive control, emotional abuse, and the hidden dynamics that can occur in toxic relationships—especially where legal systems are weaponized.

I reserve the right to speak my truth through satire, parody, and personal expression, in line with freedom of speech and artistic license.

If you recognize yourself in these stories, ask yourself why—then take it up with your conscience, not my hosting provider.

Any resemblance to real persons is coincidental and unintentional.

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